Screens. Sleep. Schoolwork. Everyone is having their struggles in this difficult time and there are no easy answers. Thankfully our kids have managed to keep up their grades, but there is definitely room for improvement with the sleep schedules and staying active. It’s easy to let all of that go out the window and some days that’s exactly what I want to do but my husband and I are trying hard to figure out ways to keep us on track the best we can. In some ways we have failed but we have also found a few small things that are working.
In the spring when this all started we went on 100 hikes since it was pretty much the only thing we could do. We had fantastic weather and we live in a beautiful place but after a while when I mentioned a hike I would hear moans and groans: Another hike Mom? Are you serious??? Summer came and we swam almost daily and spent plenty of time outside, so grateful for our summer. Fall arrived and once again we’ve had wonderful weather. Lots of walks, time in the driveway and on the patio, and 2 kids playing soccer- it’s been great. It’s funny how this whole situation makes you appreciate everything SO MUCH MORE like a very simple soccer practice.
But now the weather is turning colder and we noticed last week that for several days in a row the kids were like slugs. Other than a few soccer practices here and there they were barely moving. By the end of the week my husband suggested we get them Fitbits. At first I was hesitant but after the 3rd day in a row of pushing them to move I was on board Enough is enough, it’s time to take action. Brady (age 6) is young and still moves more than all of us put together. But the three teenagers…that’s a different story. We need them to be aware of how few or how many steps they are taking each day.
We were a little nervous about their reactions to this new “present” we gave them. Much to our surprise they didn’t put up a fight, slapped them on their wrists, and that was that. We aren’t checking on them constantly but some days we know they need to have some accountability, especially when they haven’t even done half the steps of my dear mom who is 78 years old. Sometimes we report our steps at dinner and the person with the least gets the reward of walking the dogs, taking out the trash, watching Brady, doing extra chores, or whatever needs to be done that evening. Talk about motivation!
Today something amazing happened. They all went outside WITHOUT US TELLING THEM TO and played basketball and soccer together for over an hour. Having activity trackers has created some healthy and fun competition. Earlier today our oldest snuck out for a run so he would have an edge on his brother. This evening Caleb was watching Brady and instead of playing Minecraft with him (which is the easiest thing to do), they ran around playing a made-up game. Sometimes I’ll catch them out of the side of my eye doing laps around the house trying to get their steps up. There are certainly days where being lazy is fine and we are okay with that. But there has got to be balance. Not sure how long this will last but for now it’s working. We just need to make sure they don’t sneak and put their Fitbits on the cats or the dogs or their baby brother, who, by the way, wants one of his own. I’m sure he would beat us all!